Constipation is a very common condition. In women it is more common then men.

Generally it’s appearing in women during pregnancy or before their periods. It is related to digestive system.

The main cause of constipation is erroneous eating habit and bowel habit. Normally it is not very seriously. But complications are created when it’s not treated properly.

Constipation is settled without any medical advice. Here are the different tips to get rid of the constipation

• In the morning before take anything take water of warm water with 1 teaspoon of honey and half glass of juice of lemon or lime.

Constipation is one of those stomach problems which are very common now days, almost everyone gets this problem sometimes in his/her life and if prolonged this problem also becomes a serious health problem and thus need to cure properly.

Many medicines are available in the market which will help you in fighting against constipation but it has been seen that they are not reliable for a longer period of time. In this article some tips have been provided which will help you in the prevention of this problem even if you are having it, still you can follow the tips to cure yourself at home.