Sore Throat

Usually sore throat occurs because of cold or cough, when we feel swelling or irritation into our throat. But some other causes are- excessive smoking, tonsillitis, measles, sinusitis, excessive loud voice etc. There are several easy remedies available that can give you great results.

• Prepare a mixture of cayenne (1/8 tsp), along with honey (1 tbsp) & a few garlic cloves. Mix well & then ingest it for some useful cures.

• Use almost 25 gm of fresh saga for preparing tea & pour cayenne (1/2 tsp). Filter it & drink the tea twice regularly.

• In a glass of water add a few whole basil leaves. Now boil it thoroughly. Use the water for gargling (4-5 times a day).
• Chop an onion well & pour honey into it. Store it into a cup & wait for sometime. Ingest it & enjoy some useful relief.

• Using the fenugreek seeds for gargling has also been found to be beneficial.

• Another easy process is ad a little bit of salt into the lukewarm water & gargle with the mixture.To get some useful effect prepare a solution of water along with extracting mango bark. Gargling with the solution is quite useful for sore throat.